The Bike Escape

Because Cycling is Life

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Monthly Archives: Nov 2016

Steel bikes: Genesis Equilibrium

29. Nov 2016by Stefan Schmidpeter 11 Comments

A steel bike on a budget

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cycling, Steel bikes

Steel bikes: Wilier Strada

26. Nov 2016by Stefan Schmidpeter 14 Comments

Looking for a speedy sturdy steel bike?

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cycling, Steel bikes

How much sleep do I need?

22. Nov 2016by Stefan Schmidpeter 35 Comments

Are 7 hours enough?

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Allgemein

3 Steps on dealing with an injury

Featuredby Stefan Schmidpeter 7 Comments

Get problems solved by yourself.

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cycling, training

3 Basic Nutrition Rules to Lose Weight

15. Nov 2016by Stefan Schmidpeter 29 Comments

Lifechangers to become a lean athlete.

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cycling, nutrition

4 Reasons to ride steel bikes

12. Nov 2016by Stefan Schmidpeter 21 Comments

Why steel is the ultimate frame material

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cycling, Steel bikes

Training Plan 101

8. Nov 2016by Stefan Schmidpeter 10 Comments

Four steps to your own training plan.

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Allgemein

The new adventurers

5. Nov 2016by Stefan Schmidpeter 8 Comments

Exploring in the 21st century

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Allgemein, cycling

Cycling just makes sense

1. Nov 2016by Stefan Schmidpeter 27 Comments

Benefits of cycling for your daily life.

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cycling

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