3 Tips On Audaxing – Long Distance Cycling
Basic tips, that will get you through the suffer zone.
Category Archives: Allgemein
Review: Aqua2Go – I Love Bike Washing
How to wash your bike properly, when you live in an appartement.
Caught in the stress trap
How sport could make you sick.
The 10 Commandements for Endurance Athletes
Praying for a good endurance year 😉
How much sleep do I need?
Are 7 hours enough?
Training Plan 101
Four steps to your own training plan.
The new adventurers
Exploring in the 21st century
5 key rules for cycling clothing
How to stay warm in the cold
The ultimate yoga routine for cyclists
How daily yoga improves your cycling.
Winter cycling glasses
A way out for your cold eyes
The Bike Escape 