3 Tips On Audaxing – Long Distance Cycling
Basic tips, that will get you through the suffer zone.
Category Archives: training
3 Reasons I Zwift this Winter
Is there a logical decision for gaming? 🙂
Update on my Minimalist Endurance Training
Can you get benefits of only training three hours a week?
Absolute Minimum Endurance Training
A complete endurance training plan in unter 3 hrs/week?
10 Steps to Spend your Money on Cyling
The most effectiive cycling related purchases.
The Dilemma with Goals
Why time based goals are not always the way to go.
The 5-Day-Run-Pattern for Cyclists
How to train running as a cyclist.
Lifehack – Self Bikefit
How to get fitted by yourself
3 Steps on dealing with an injury
Get problems solved by yourself.
The Bike Escape 