Update on my Minimalist Endurance Training
Can you get benefits of only training three hours a week?
Tag Archives: life
The 5-Day-Run-Pattern for Cyclists
How to train running as a cyclist.
Lifehack – Self Bikefit
How to get fitted by yourself
Caught in the stress trap
How sport could make you sick.
The 10 Commandements for Endurance Athletes
Praying for a good endurance year 😉
Steel bikes: Genesis Equilibrium
A steel bike on a budget
Steel bikes: Wilier Strada
Looking for a speedy sturdy steel bike?
How much sleep do I need?
Are 7 hours enough?
3 Steps on dealing with an injury
Get problems solved by yourself.
4 Reasons to ride steel bikes
Why steel is the ultimate frame material
The Bike Escape 