My commute is 25Km – one way. Which means, I burn 1.000 calories a day throug cycling alone. By now, I worked out a food strategie: A lot of snacks and a good portion of protein.
So this is, what I took today:
– a slice of pizza
– 2 apples
– a fruit bar
– cherry juice mixed with water and salt (this is for electrolytes)
– about 150g of Rigatoni quadro formaggi
– about 100g Cashew and Peanuts mixed in honey and salt
– and an energy bar, since I go swimming before I ride home today
What do you eat on a commuting day?
Very impressive commute. I walk 45 mins each way. I sit at a computer all day so those walks are needed, plus I hate waiting for a bus and then cramming in there. Walking is much more relaxing.
LikeLiked by 1 person
Totally true 😉 I walk a small round in my lunch break every day.
LikeLike
My ride is 20KM each way, I normally take an energy bar and a piece of fruit ie a banana or apple. Most of the other space in my pack is clothes and work gear. I normally purchase a sandwich at lunch or if I’m lucky a colleague will be going out in a car to a Mexican food place. Burrito! Ride On!
LikeLiked by 1 person
Made me think, have you tried one of these: https://buckyrides.com/2016/04/28/apidura-saddle-bag/
I rode to work with mine today
LikeLike
http://www.buckyrides.com/2016/04/28/apidura-saddle-bag/
LikeLiked by 1 person
Good review. Is it fast to get on and off? That was my biggest concern with this bags.
LikeLike
Stefan. Really depends how you look at it. Fast on and off – No. But I leave attached to my bike and remove contents that are in an separate inner bag. Make sense? I really like this for commuting as in v hot days its nice not to have a back pack. Also nice not to have panniers.
LikeLiked by 1 person